FAMILY WEEKLY MENU PLANNER

Posted: November 8th, 2023

FAMILY WEEKLY MENU PLANNER

	MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY	SATURDAY	SUNDAY
BREAKFAST	Tea/Coffee/Cocoa Bread	Tea/Coffee/Cocoa Arrow roots	Tea/Coffee/Cocoa Bread with brawn	Tea/Coffee/ Cocoa Sweet Potatoes	Tea/ Coffee/ Cocoa Bread Eggs	Tea /Coffee/Cocoa Pancakes	Tea/Coffee/Cocoa / Bread *Carrot/Banana Cake
LUNCH		Sukuma wiki/Cabbage/Spinach Eggs/Maziwa Mala Ugali	Lentils Rice				Green grams Chapati
DINNER	Sukuma wiki/Cabbage/Spinach Eggs/ Maziwa Mala Ugali	Lentils Rice *Fried Rice	Minced meat Spaghetti	Githeri	Mukimo	Green grams Chapati
	Fruit Apple	Avocado	Watermelon	Orange		Banana Smoothie

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